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Flexible training matchmaking platform
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| Training step | Training content | Training time | |
| 1 | Warm up | Before providing flexibility training to trainer, trainer will do some warm-up exercises to avoid unnecessary injuries. | about 5 minute |
| 2 | Start training | Member begin to perform high-intensity flexibility training with trainer, who will provide guidance during the process. | about 50 minute |
| 3 | Massage | Massage and relaxation | After training, trainer's muscles will be tense and tight, member need to massage and relax. |
| Training step | Training content | Training time | |
| 1 | Warm up | Before flexibility training, do some warm-up exercises to avoid unnecessary injuries. | about 5 minute |
| 2 | Start training | Trainer will provide member with high-intensity flexibility training, and may use tools to assist them during the process. | about 50 minute |
| 3 | Massage | After training, the muscles will be tense and tight, trainer will massage and relax them. | about 5 minute |
| Name | Flexible level | Fee mutiple | |
| 1 | Basic flexible | 180° splits for trainer | 1 |
| 2 | Best flexible | Over 180° splits for trainer | 2 |
| 3 | Extreme flexible | Over 220° splits for trainer | 4 |
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